Delectables de Bucca

In an attempt to create a delectable drink in the morning that is also healthy, I came up with the "Leycha."

 

Start with a 1/2 cup of milk (non-fat preferred)

Add a tablespoon coffee creamer (to taste)

Heat in microwave for about 90 seconds.

Pour into mixing container (I use a tall plastic container... approx size of an empty medium-sized protein powder container)

Add 1 serving protein powder (see container for serving size).

Use a hand blender to froth milk.

Pour back into mug for a hot, frothy, healthy, milky beverage.

 

(optional) Top off with some coffee if desired.